LECTURE & HEALING SESSION

Course Program

• Introduction and guided relaxation 
• Lecture: Body Awareness — The Key to a Greater Life
• Body energy and listening to body signals
• Psychosomatics and New German Medicine overview
• Bonus: Short healing meditation session

TIME CODES:

Click the vertical line next to a time code to jump to that part of the video.

​ 0:00 – Introduction 

0:01:08 – About Yelena Golubeva

0:03:52 – Barriers down

0:07:54 – Bodies never lie

0:01:56 – Body Awareness

0:22:23 – Body cleaning

0:27:48 – Perceive body signals

0:33:20 – Thoughts, emotions do not belong to us

0:37:53 – Beyond the Diagnosis

0:40:55 – Biopsychosomatics & New German Medicine

0:54:20 – Self care techniques

0:57:37 – Asking our body questions

0:59:37 – International Online Retreat “Body” – January 2027

1:11:40 – Healing session